Food as Medicine

Lily Bulb

October 06, 2020Jennifer Sun

Stock your pantry! Dried lily bulbs are produced in many regions of China, including Hunan and Zhe Jiang provinces. These might bulbs help improve immunity, protect the membranes of the...

3 ways to improve your gut health with good bacteria

September 30, 2020Jennifer Sun

Many of the modern gut-health issues that we hear of today (IBS, leaky gut) are misdiagnosed in western medicine as only due to diet, stress, lack of physical exercise, or...

The Yin to your Yang: What to eat to support your Yin

February 14, 2019Jennifer Sun

The Yin to your Yang: What to eat to support your Yin

Authentic

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Food as Medicine

Lily Bulb

3 ways to improve your gut health with good bacteria

The Yin to your Yang: What to eat to support your Yin

Traditional Chinese Medicine

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