Lotus Seeds October 06, 2020Jennifer Sun Lotus seeds come in all shapes and sizes! They are wonderful in retaining kidney essence, can help alleviate diarrhea, and even maintain urination support. To improve the spleen and stomach,...
Lily Bulb October 06, 2020Jennifer Sun Stock your pantry! Dried lily bulbs are produced in many regions of China, including Hunan and Zhe Jiang provinces. These might bulbs help improve immunity, protect the membranes of the...
3 ways to improve your gut health with good bacteria September 30, 2020Jennifer Sun Many of the modern gut-health issues that we hear of today (IBS, leaky gut) are misdiagnosed in western medicine as only due to diet, stress, lack of physical exercise, or...
The Yin to your Yang: What to eat to support your Yin February 14, 2019Jennifer Sun The Yin to your Yang: What to eat to support your Yin
