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      Traditional Chinese Medicine

      simplified for the modern human.

      Join me on a journey of developing a deeper connection to your body by using the ancient healing wisdom of Traditional Chinese Medicine.

      what is TCM?

      Traditional Chinese Medicine (TCM) takes a holistic approach to identify signs of imbalance in physical and psychological conditions to develop a sustainable way to wellness.


      new: TCM HERB PACKS

      Discover the best superfoods to improve your gut health with our new herbal porridge packs

      new: gut health porridge what is dampness?
      holistic nutritionist, medicine kitchen

      healing with food

      Learn the basics of how traditional chinese herbs how to build plant-based meals to improve your body health

      the tcm herbal diet course learn more

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      Organic & Stone Ground Sunrise & Sunset

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      Everything you need to know about Chinese acupuncture

      Everything you need to know about Chinese acupuncture

      by Jennifer Sun 2 min read

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      Why you should stop tongue scraping and what your tongue diagnosis says about you

      Why you should stop tongue scraping and what your tongue diagnosis says about you

      by Jennifer Sun 2 min read

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      What is the Chinese Medicine Clock

      What is the Chinese Medicine Clock

      by Jennifer Sun 5 min read

      traditional chinese medicine
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      mooncake, mid autumn festival, chinese moon festival, full moon festival, chinese moon cake,

      3 ways to celebrate Mid Autumn Festival or Mooncake Festival

      by Jennifer Sun 4 min read

      traditional chinese medicine
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      chinese traditional medicine

      Lotus Seeds

      Lotus Seeds

      by Jennifer Sun 1 min read

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      Lily Bulb

      Lily Bulb

      by Jennifer Sun 1 min read

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      3 ways to improve your gut health with good bacteria

      3 ways to improve your gut health with good bacteria

      by Jennifer Sun 3 min read

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      The Yin to your Yang: What to eat to support your Yin

      The Yin to your Yang: What to eat to support your Yin

      by Jennifer Sun 2 min read

      The Yin to your Yang: What to eat to support your Yin
      Read More
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      Subscribe to the sun

      Sign up for our monthly newsletter featuring seasonal wellness inspired by the ancient healing of Traditional Chinese Medicine. No spam, we promise.

      © 2021 Sun for Soul. Copyright Sun for Soul. All rights reserved. Powered by Shopify

      A story of culture, family, and tradition.

      From Father to Daughter, a story of the Sun's. 

      My earliest memories of Traditional Chinese Medicine (TCM) began in the living room of my childhood home, where my dad, Dr. Sun, held his first Acupuncture space.  At a young age, I saw the myriad of herbs he would pull together for his patients. Our basement was an apothecary, our kitchen filled with my pieces from my Operator set, and the living room served patients. After immigrating to New York City from Shanghai in the 1970s, my parents, like many other immigrants of New York, left everything they ever knew, to build a brand new life from scratch.

      As a first generation American-born-Chinese kid growing up in NYC, it was hard to understand why my parents didn't pack me Capri-suns and Fig Newtons in my lunchbox. Instead of letting me wear short-shorts and slurp Ralph's Italian ices all Summer long, I was taught to always drinking warm water no matter what, make sure my feet were never freezing cold, and to listen to my body and treat it well. 

      While having practiced Chinese Medicine for a lifetime with my dad, it wasn't until a few years ago that I truly started to feel like I wanted to step into this world and be a champion of this beautiful, complex, and deeply connected world of ancient healing and wisdom. My friends and family were all beginning to seek holistic and alternative forms of health, and they would come to me and I would send them to my dad.

      My turning point came when I saw the wellness industry seem to explode with all sorts of Qi Balancing, Yin Boosting, He Shou Wu touting products for this-that-and the other. Appalled by the lack of direction consumers face today in navigating "what wellness products should I take and why", I felt the need to step up and bring clear and medically supported guidance in navigating the natural way to being well.

      Sun for Soul is a journey I want to take with you.

      I am making a step towards building a lineage of Traditional Healers and continuing the legacy that my dad, Dr. Sun, has created. This is inspired by a life long learning of my own culture and heritage that came thousands of years before me. And together we will learn, appreciate, and share the wisdom of Traditional Chinese Medicine.

      Welcome to a world of inspiration: here to teach you how to listen to your body, feed it what it needs, and give you the tools to understand how to rebalance the yin to your yang with everyday foods.

      Modern Chinese Wellness, from my family to yours.

      with light,
      Jennifer Sun