Journal

What is the difference between Modern Chinese Medicine and Traditional Chinese Medicine?

September 08, 2020Jennifer Sun

Traditional Chinese Medicine is a practice that has developed over thousands of years, with a primary focus on wellness and health via yin-yang body balance, boosting the body Qi (vital...

Liver, Anxiety, and natural way to heal and connect

June 03, 2020Jennifer Sun

A way to stay grounded, connected, and best practices for dealing with anxiety.

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TCM diagnosis and your first treatment with a Chinese medicine practitioner

March 05, 2020Jennifer Sun

Traditional Chinese Medicine (TCM) is not just a medicine. It includes an umbrella of many ancient healing techniques: Acupuncture, Acupressure, Chinese Herbal Medicine, Tai Chi, and nutritional therapy.

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24 solar terms of 2020

December 20, 2019Jennifer Sun

What are the 24 solar terms? The 24 solar terms were originally created by Chinese farmers in ancient times to help guide agricultural and farming activities. Each solar term was assigned to a period...

5 Elements: Earth during Late Summer

August 15, 2019Jennifer Sun

5 Elements - Late Summer and Earth.The energy of Earth gives us the ability to find stability, grounded-ness, fullness, and to feel nourishment in many areas of our lives.