Your Cart is Empty
Private 1:1 sessions: 60 minutes /$40 with Jennifer Sun
Note: All sessions will be reviewed with Dr. Sun for medical recommendations. If you would like to include him in our consultations, rates are available upon request.)
Beginners Intensive: 5 weeks for 10% off ($180)
Supplements and custom herbal formulations are available for additional purchase. Each month may cost somewhere between $25-65 for common formulas or supplements. Custom blended formulas are available by mailing order (New York only).
How to start your journey with TCM, Food, and Health:
Send me an email (Jennifer@Sunforsoul.com) with your preferred date and time to book your first session. Zoom information with a link to payment, and that's it! Just bring your lovely self and we'll get into all the stuff.
| Week 1: | By completing a 7 day food, mood, poo, and sleep diary, we can get a better understanding of your body and take note of any patterns.This 7 day activity is also beneficial in setting some goals and understanding what are some of the challenges you are facing. |
| Week 2: | Once we agree on your health objectives, I will provide how you can incorporate some of the TCM-inspired diet and lifestyle recommendations based on your personal needs. |
| Week 3: | Learning about Yin vs Yang foods and Hot vs Cold Foods in TCM will be a critical factor in discovering how to consciously apply food therapy going forward. These terms are very critical in understanding because they will greatly influence your choices when you know how to self-diagnose your body. |
| Week 4: | How to balance with the seasons? We will learn about how does TCM categorize the body just as Nature categorizes the changes of the seasons. By understanding what we find in nature, we can find a way for us to be reminded of why it is important to balance in our modern ways of life. |
| Week 5: | We practice self-diagnosis and focus on how does TCM use techniques like tongue reading and quality of sleep, mood, or stool to identify what the body needs. |