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      Healing with Food and Traditional Chinese Medicine Workshop

      4th November Wednesdays
      Reserve your spot here  
      • Gain an introduction to Traditional Chinese Medicine terminology, how to eat with the seasons, and foods for the 5 seasons. Discover food properties, how to prepare traditional foods, medicinal natural herbs for restoring balance to the body with herbal remedies.
      • Purchase by Friday 30 October to receive your custom herbal kit 

        Gut Health Course

        5 Weeks Course | Thursdays 19:00 Central Europe Time |1:00pm Eastern US
        Reserve your spot here
        • Traditional Chinese Medicine healing to restore your gut health. Learn about what your stool says about you, Western vs. Eastern medicine perspectives, why probiotics aren't the only thing you should be thinking about and how to choose the right balance of fermented foods to include your diet.
        • Discover herbal remedies to restore the gut and traditional fermented foods that have healed for centuries
        • Optional: Towards the end of this series, we offer personalized LIVE-diagnosis teachings with Dr. Sun.  
          More information:
          • Class recordings: all classes will meet on Zoom and available for recording upon request
          • Additional information: All classes will be taught by myself, Jennifer Sun, with guest appearances by father, Dr. Sun. All classes will held on Zoom and information and printouts will be provided after each class.

          Interested in a different class?

          • We offer additional workshops such as Fertility and Nutrition, Eating for Hormonal Balance, How to Balance the Chinese Elements for up to 3 students. 
          • If you would like learn more, please email me.
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          A story of culture, family, and tradition.

          From Father to Daughter, a story of the Sun's. 

          My earliest memories of Traditional Chinese Medicine (TCM) began in the living room of my childhood home, where my dad, Dr. Sun, held his first Acupuncture space.  At a young age, I saw the myriad of herbs he would pull together for his patients. Our basement was an apothecary, our kitchen filled with my pieces from my Operator set, and the living room served patients. After immigrating to New York City from Shanghai in the 1970s, my parents, like many other immigrants of New York, left everything they ever knew, to build a brand new life from scratch.

          As a first generation American-born-Chinese kid growing up in NYC, it was hard to understand why my parents didn't pack me Capri-suns and Fig Newtons in my lunchbox. Instead of letting me wear short-shorts and slurp Ralph's Italian ices all Summer long, I was taught to always drinking warm water no matter what, make sure my feet were never freezing cold, and to listen to my body and treat it well. 

          While having practiced Chinese Medicine for a lifetime with my dad, it wasn't until a few years ago that I truly started to feel like I wanted to step into this world and be a champion of this beautiful, complex, and deeply connected world of ancient healing and wisdom. My friends and family were all beginning to seek holistic and alternative forms of health, and they would come to me and I would send them to my dad.

          My turning point came when I saw the wellness industry seem to explode with all sorts of Qi Balancing, Yin Boosting, He Shou Wu touting products for this-that-and the other. Appalled by the lack of direction consumers face today in navigating "what wellness products should I take and why", I felt the need to step up and bring clear and medically supported guidance in navigating the natural way to being well.

          Sun for Soul is a journey I want to take with you.

          I am making a step towards building a lineage of Traditional Healers and continuing the legacy that my dad, Dr. Sun, has created. This is inspired by a life long learning of my own culture and heritage that came thousands of years before me. And together we will learn, appreciate, and share the wisdom of Traditional Chinese Medicine.

          Welcome to a world of inspiration: here to teach you how to listen to your body, feed it what it needs, and give you the tools to understand how to rebalance the yin to your yang with everyday foods.

          Modern Chinese Wellness, from my family to yours.

          with light,
          Jennifer Sun